Spring brings warmer days, blooming flowers, and unfortunately for many, the unwelcome arrival of hay fever and seasonal allergies. Sneezing, itchy eyes, runny noses, and fatigue can make this beautiful season challenging. While over-the-counter medications offer temporary relief, acupuncture and Chinese herbal medicine provide a holistic approach that targets the root causes of allergies, helping you enjoy spring naturally.
How Chinese Medicine Views Allergies
In Traditional Chinese Medicine (TCM), allergies are often linked to imbalances in the Lung, Spleen, and Kidney systems. The Lungs govern the body’s ability to defend against external allergens, while the Spleen supports immunity and the transformation of nutrients into energy. When these systems are weak or imbalanced, the body is more susceptible to irritants such as pollen, dust, and mould.
Acupuncture for Allergy Relief
Acupuncture works by stimulating specific points on the body to regulate immune function and reduce inflammation. Clinical studies suggest that regular acupuncture can:
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Reduce nasal congestion and sneezing
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Decrease histamine release, which is responsible for allergic reactions
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Improve overall immune resilience, lowering the likelihood of severe allergy flare-ups
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Enhance energy levels and wellbeing during allergy season
A typical course involves weekly sessions leading up to and during spring, with many patients noticing symptom reduction after a few treatments.
Herbal Medicine to Strengthen the Body
Chinese herbal formulas are often used alongside acupuncture to support the immune system and reduce allergy symptoms. Herbs commonly prescribed for seasonal allergies include:
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Xanthium (Cang Er Zi): Helps clear nasal passages and relieve congestion
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Magnolia Flower Bud (Xin Yi Hua): Traditionally used for sinus discomfort and nasal congestion
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Schisandra (Wu Wei Zi): Supports the lungs and immune system
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Huang Qi (Astragalus): Strengthens overall immunity and reduces susceptibility to allergens
Herbal medicine can be tailored to your specific symptoms, constitution, and the severity of your allergies, providing a personalised and effective approach.
Why Choose a Holistic Approach
Acupuncture and herbal medicine work to address the root imbalances that contribute to allergic reactions. For some patients, this may reduce the frequency or severity of symptoms, potentially lessening the need for antihistamines or nasal sprays. For others, these medications may still be helpful, and treatments can be combined safely according to individual needs.
Over time, a holistic approach can help support:
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Reduced severity and frequency of allergy episodes
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Improved energy and vitality
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Better resilience against environmental triggers
Getting Started
At Centre of Health Ivanhoe, our practitioners combine acupuncture and herbal medicine to create individualised treatment plans for hay fever and spring allergies. By treating the root cause, we help you enjoy the season without constant sneezing or congestion.
If you’re tired of seasonal allergies controlling your life, it’s time to explore a natural, holistic approach. Book a consultation today and breathe easier this spring.